HELPING ARMS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter season-Helpful HobbiesReading through or puzzles: Engage in mentally stimulating things to do that you choose to delight in indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Preserve a ScheduleCommon slumber program: Aim for regular slumber and wake periods to maintain Power levels.Approach smal